Self-Defense Strategies That Every Woman Should Be Aware Of
With the growing number of assailants, it is prudent that you have some few techniques as a woman on how to protect yourself when under attack. You should not shy away from joining a martial art school for protection classes. Below are some of the simplest techniques you can use to increase your security levels.
When you are in isolated and high-risk areas, you should have your bear or pepper spray on standby. The contents of the spray can temporarily make your assailant blind. The best way not to forget your pepper spray is to fix it in your home keys. You can only be effective with the tools when you are accurate with the spray and properly aim at the eyes of the assailant. You can also add some security tools such as the pocket knives and stun guns if you feel that the area is a high risk.
You need to learn some few lessons on the hand strike. It is one of the easiest ways of self-defense approach to train. This type of move should be aimed at the face of the attacker to make them confused. Using both your arms and hip together in synchronization will ensure that you deliver an effective punch.
Another effective approach is to deliver a powerful kick to the groin areas. Parts around the groin are sensitive, and once you deliver the kick you will have some time to run to safety. When you are smart with the kick, then you will get the results. You need to ensure that you forcefully gain entry in between the thighs of your attacker and direct your toes up to the groin areas to deliver a powerful kick.
When you are being blocked from moving, you should use a knee kick to weaken your assailant. You need to apply this tactic in a close-range distance and ensure that you accurately hit the sensitive areas such as the groins. When the attacker is in pain you can spray the pepper, or call out for help.
Chocking is one of the most preferred subduing methods of the assailants, and you should retaliate by attacking the weak areas. You should not use much effort trying to remove the hand, so the assailants form your neck but repeatedly hit at the vulnerable areas. if you are faced with the threat only try to pull the thumbs of the attacker out of your neck.
With several self-defense options, you should ensure that you learn some few lessons for your safety. Going for classes will increase your confidence and make you more tactical. To minimize the risks of attack, you should avoid lonely paths and high-risk areas.